Recommended Resources

The following links provide information which may be of interest to you.

Empty Nest Moms

A wonderful website providing many resources on the empty nest transition, including a discussion board where you can talk with others going through the empty nest transition.

Authentic Happiness
Seligman's work in positive psychology and identifying human strengths is an important part of the focus of Family Transitions Coaching. This website provides information on the quest for happiness as well as numerous surveys which you can take to identify your strengths.

Institute for Life Coach Training
ILCT provides training leading to international coach certification as well as resources on the coaching profession.

International Coaching Federation
ICF, the organization for professional coaches, provides numerous references on coaching.

Peer Resources
Contains numerous links to resources on coaching.